Yoga Foundations will guide you on your journey to your yoga practice. Explore and immerse yourself in a variety of yoga styles and philosophies. Discover the value and the proper alignment of each posture as we break down each pose. Learn common techniques and modifications to incorporate into your practice that are based on your individual needs.
The Foundations Series includes 8 workshop style classes and unlimited yoga for 4 weeks. Existing autopay members can join in on the fun too! Please contact us via email to enroll and receive your discount!
