Learn to handstand with Andre Harris! Build a foundation from the ground up, starting with hand/finger engagement, drills, hollow body, and plank refinement. Safely break down multiple entries into a handstand through kicking, jumping, and press. Learn to stabilize and balance in different shapes: tuck, straddle, L, stag, and straight legs.
This class is preceded by Rocket Yoga. Consider attending both events for the ultimate combo that is sure to make you lift off!