Join Kelly Dvorak in a two-part hot yoga workshop to explore the details of the Traditional 26 practice. The workshop will break down the benefits behind each of the twenty-six poses and the two breathing exercises. Part one of the workshop on April 6th, will focus on standing postures and part two of the workshop on April 13th, will focus on the floor series. This workshop is suitable for all practitioner levels as it helps reinforce proper technique for new and experienced yogis!
Kelly has been teaching Traditional Hot Yoga Since 2004. Her intention is to give you practical information that can be immediately applied to your practice as well as enhance your understanding of hot yoga.
