Have you been curious about the Somatic Breathwork sessions I have been hosting here at Revive? Maybe a little nervous about attending? The Reset may be the session for you! The Reset is a shorter breathwork session with approximately 20 minutes of guided breathing compared to the 60 minutes of a full journey.
Come explore nervous system regulation, not as a pursuit of constant calmness but rather the ability to navigate life from a place of choice and resilience.
You can expect a combination of theory, practice, and group discussion. This workshop offers a supportive space for you to cultivate practical skills for navigating your life with greater ease, clarity, and choice.
This breathwork session requires no prior experience, only an open mind.