What is Yomassage? Yomassage is a combination of restorative yoga asana with the quality touch of gentle massage. Class will also incorporate breathing practices, vibrational sound therapy, and a short guided meditation.
Yomassage focuses on unwinding the entire body and mind. The first part of this 90-minute yoga and massage session is a brief warm-up and breathing exercises. We'll then move through restorative yoga poses and while in each asana, you will experience a special kind of light massage. In the last pose of class, the instructor will give each student a customized vibration sound therapy. The session will then end with a brief meditation.
Yomassage cancellations made with less than 24 hours notice will incur a 50% fee.